CrossFit Rx – CrossFit
Turkish Get Up (5/5)
“Suds in the Bucket” (Time)
50-40-30-20-10: Calorie Row
10-20-30-40-50: Calorie Assault Bike
The post Sunday 191117 appeared first on CrossFit RX.
50-40-30-20-10: Calorie Row
10-20-30-40-50: Calorie Assault Bike
The post Sunday 191117 appeared first on CrossFit RX.