160720:
Push press 5×3 (ascending every :90s)
–then–
Complete for time:
75 Toes to Bar
75 Push Press (95#/65#)
NOTE: Everytime you break on any movement perform 5 Burpees; 15 min time cap
–then–
Core
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630 Yoga with Bee
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Wednesday, July 20, 2016
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