CrossFit Rx – CrossFit
“Peg Leg” (No Measure)
E3MOM x10:
Even- 400m Run
Odd- 25/18 Calorie Bike
Finisher
3 sets:
Hanging L-sit x10-20s
Hollow Rock x20
The post Thursday 190829 appeared first on CrossFit RX.
↧
Thursday 190829
↧