CrossFit Rx – CrossFit
“Big Tooth” (Time)
Teams of 2:
6 Rounds:
12 Box Jumps (30/24)
21 Double Kettlebell Front Squats (53/35)
500 Meter Row
*3 Rounds Each, Switching After Complete Rounds*
Finisher
Accumulate 90s in Hanging or Parallete L-Sit hold
The post Monday 190429 appeared first on CrossFit RX.