CrossFit Rx – CrossFit
“Team Tosh Sprints” (Time)
Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run
Partner 1 runs 200 meters, partner 2 runs 200 meters. Partner 1 runs 400 meters, and so on….
Finisher
3x100m Farmer’s Carry
** 6:30 Yoga with Bee **
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