CrossFit Rx – CrossFit
“Bedtime” (Time)
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
*Score is slowest round.
Finisher
Barbell Hip Thrust 3×15
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