121231:
Happy New Years Eve!! Gym open normal hours today
12 Movements, 31 Reps of each:
31 Calorie Row
31 Push Press (95/63)
31 DB Snatch (55/25)
31 Pushup
31 Russian Kettlebell Swing (70/44)
31 Box Jump (24/20)
31 Toes to Bar
31 Double Unders
31 Lunges (Front Rack Dumbbell from snatches)
31 Situps
31 Broad Jump (6’/4’, length of mats)
31 Burpee