161201:
“These Streets”
25 Clean and Jerks (135/95)
50 Pull Ups
75 Wall Balls (20/14)
100 Box Jumps (24/20)
75 Wall Balls
50 Pull Ups
25 Clean and Jerks
NOTE: ***scale appropriately…it is a lot
–then–
Core to the Maxwell
—
630 Skills: Shoulder Press, Push Press, Push Jerk