Monday, February 22, 2016

**Sign in to class in advance via WODIFY**

160222:

Every 2:00 for 6 sets
Power snatch
Full snatch
2 Overhead Squat
NOTE: Build to a heavy set

–then–

Open 14.1
AMRAP 10:
30 Double Unders
15 Snatches (75#/55#)