**Sign in to class in advance via WODIFY**
160221:
10 Minutes: Find a 1RM Squat Clean Thruster (aka “Cluster”)
–then-
“Bubbles”
AMRAP 12:
10 Burpees
25 Double-Unders
–then-
Optional Abs:
6 Minutes, alternating:
Odd: Max Plank Hold
Even: Max V-Ups