Wednesday, February 10, 2016

**Please Sign In To Class In Advance Via WODIFY**

160210:

3×10 per leg Barbell step ups

–then–

“Nate”
AMRAP 20:
2 Muscle Ups (sub is 6 strict pull ups)
4 Handstand Push Ups
8 Kettlebell Swings (70/55)

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630 Yoga with Bee