CrossFit Rx – CrossFit
Heaving Snatch Balance (Heaving Snatch Balance 3×3)
Snatch (Power Snatch x1 + Snatch x1 x5 )
Snatch Pull (Snatch Pull 3×3 )
The post Friday 190920 appeared first on CrossFit RX.
The post Friday 190920 appeared first on CrossFit RX.