Quantcast
Channel: crossadmin, Author at CrossFit RX
Viewing all articles
Browse latest Browse all 2255

Sunday 190818

$
0
0

CrossFit Rx – CrossFit

“Camp Snoopy” (2 Rounds for time)

2 Rounds

On the 15:00:

800m Run

60/40 Calorie Bike

40/30 Calorie Row

100m Farmer’s Carry (53’s/35’s)
*try to maintain the same effort for each round.

The post Sunday 190818 appeared first on CrossFit RX.


Viewing all articles
Browse latest Browse all 2255

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>