Quantcast
Channel: crossadmin, Author at CrossFit RX
Viewing all articles
Browse latest Browse all 2255

Saturday 190629

$
0
0

CrossFit Rx – CrossFit

“Buzz Lightyear” (Time)

Teams of 3

For Time:

3 Rounds:

400 Meter Team Run

50 Barbell Facing Burpees

9 Rope Climbs

Directly Into…

21 Clean and Jerks (115/80)

21 Clean and Jerks (135/95)

21 Clean and Jerks (155/105)

21 Clean and Jerks (185/125)

21 Clean and Jerks (205/135)

The post Saturday 190629 appeared first on CrossFit RX.


Viewing all articles
Browse latest Browse all 2255

Trending Articles