CrossFit Rx – CrossFit
Barbell Split Squats (3×10/ leg, Rest 2:00 b/t)
“Down Low” (Time)
For Time:
60 Alternating Dumbbell Box Step-ups (24/20″, 50/35 Dumbbell)
45 Toes to Bar
30 Hang Power Cleans (135/95)
Finisher
Dumbbell Bench 4×6
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