180806:
Split Jerk
Push Jerk x2 + Split jerk x2. 4 sets. Every 2:00
-then–
“ABC”
For Time:
30 Power Snatches (95/65)
30 Power Cleans (95/65)
30 Push Jerks (95/65)
↧
Monday, August 6, 2018
↧
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