180504:
Front Squat
65% x 5
75% x 5
85% x 5+
2:00 min b/t.
–then–
“Eraser Head”
AMRAP 14:
7 Front Squats (155/105)
14 Toes To Bar
42 Double Unders
200 Meter Run
↧
Friday, May 4, 2018
↧
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