180321:
Deadlift
6×3. Every 2:00. Start at 65-75%
–then–
“Optimus Prime”
AMRAP 7:
Wallballs (20/14)
On the Minute – 5 Deadlifts (225/155)
—
630 Yoga with Bee
↧
Wednesday, March 21, 2018
↧
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