180220:
“Handlebars”
4 Rounds:
30/24 Calorie Bike
15 Toes to Bar
7 Power Clean and Jerks (155/105)
—
630 Skills: Press/Push Press/Push Jerk -then- Tabata Mashup: Press & Ring Row
180220:
“Handlebars”
4 Rounds:
30/24 Calorie Bike
15 Toes to Bar
7 Power Clean and Jerks (155/105)
—
630 Skills: Press/Push Press/Push Jerk -then- Tabata Mashup: Press & Ring Row