180216:
“Marston”
AMRAP 20:
1 Deadlift (315/205)*
10 Toes to Bar
15 Barbell Facing Burpees
NOTE: *“Marston” as written is 405/285. To preserve the stimulus of the workout, we are looking for a heavy deadlift today
180216:
“Marston”
AMRAP 20:
1 Deadlift (315/205)*
10 Toes to Bar
15 Barbell Facing Burpees
NOTE: *“Marston” as written is 405/285. To preserve the stimulus of the workout, we are looking for a heavy deadlift today