170531:
3×10 Barbell good mornings
3×10 Banded hamstring curls
–then–
“Release Me”
AMRAP 15:
10 Deadlifts (275/185)
20 Wall balls (20/14)
30 Situps
–then–
CORE
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630 Yoga with Bee
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Wednesday, May 31, 2017
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