170503:
“Barbell Cycling” Teams of 3:
AMRAP 25:
100 Cal Bike/Row
50 Power Cleans (135/95#)
100 Cal Bike/Row
50 Power Cleans (155/105#)
100 Cal Bike/Row
50 Power Cleans (185/135#)
100 Cal Bike/Row
Max Power Cleans (205/145#)
–then–
CORE
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Wednesday, May 3, 2017
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