161207:
Bench 4×7 E2M 8
1 set Max Reps @135/95
–then–
“My Way”
10-8-6-4-2
Bar Muscle Ups
10-8-6-4-2
Power Clean (165/115)
300 Meter Run
—
630 Yoga with Bee
↧
Wednesday, December 7, 2016
↧
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