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Sunday, April 3, 2016

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4.3.16

160403:

10 Minutes: Handstand Push Up Practice –or- Max rep Unbroken

then

“Ride On”
21 – 18 – 15 – 12 – 9
Toes to Bar
Wallballs (20#/14#)

NOTE: 50 Double-Unders after each round


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