Channel: crossadmin, Author at CrossFit RX

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Wednesday, March 30, 2016

March 29, 2016, 6:01 pm

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St. Pat's Day @ RX — St. Pat’s Day @ RX

160330:

30 min EMOM:
a) 12 burpees
b) 200m row
c) 15 KBS (70#/55#)

—
630 Yoga with Bee

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