Name: Lenet Rivas
How long have you been doing CrossFit? 8 years
How long at CrossFit Rx? 6 years
What is the best advice that you have received in CrossFit? Go at your own pace and modify as needed.
Any advice of your own to offer up to someone new or thinking about joining? Focus on your own growth and development. There are advanced athletes surrounding you at any given moment. You can easily build up to what they’re doing, it’ll just take time.
What is your favorite movement? Maybe double unders? They make me pee all the time but they took me so long to string together.
What is your favorite kind of music to workout to in the gym? Coach Chris’s middle school dance Spotify list. Anything with Britney, Kesha, pit bull, daddy yankee, or 90’s hip hop
Any favorite artist, songs or genres that you would like to hear more of? Daddy Yankee
Tell us something that we would be surprised to know about you! I was a CPT in the US Army.
Tell us a little bit about yourself. Family, work, outside of the gym hobbies, favorite food, move etc. Help us get to know a little about you outside the gym! I met my BFF, Kaitie and Grey, at CrossFit. My close friend group is basically the old 6 AM crowd. My full time job is to assist clients in retirement invest appropriately. I learned how to play tennis and dance Salsa these past 2 years. My family is Dominican. And my all time favorite way to spend extra time is reading books.
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