**Please Sign In To Class In Advance Via WODIFY**
160214:
100m Handstand Walk for time
–then-
“Chase the Ace”
3 Rounds of 3:00 On / 3:00 Rest:
6 Thrusters (95/65)
6 Toes to Bar
9 Thrusters (95/65)
9 Toes to Bar
12 Thrusters (95/65)
12 Toes to Bar
NOTE: Continue adding 3 repetitions to each movement per round until the 3:00 mark.