Quantcast
Channel: crossadmin, Author at CrossFit RX
Viewing all articles
Browse latest Browse all 2255

Sunday 191013

$
0
0

CrossFit Rx – CrossFit

“Chomper” (Weight)

On the 4:00 x 5 Rounds:

35 Double Unders

4 Hang Power Cleans

35 Double Unders

4 Push Jerks
*Build in Barbell Weight.

The post Sunday 191013 appeared first on CrossFit RX.


Viewing all articles
Browse latest Browse all 2255

Latest Images

Trending Articles



Latest Images

<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>