CrossFit Rx – CrossFit
“Mars Blackmon” (AMRAP – Rounds)
Teams of 3
AMRAP 25:
160m Sprint
12 Russian Kettlebell Swings (70/53)
9 Burpees
**Complete Full Rounds Before Switching**
**Complete Full Rounds Before Switching**
Teams of 3
AMRAP 25:
160m Sprint
12 Russian Kettlebell Swings (70/53)
9 Burpees
**Complete Full Rounds Before Switching**
**Complete Full Rounds Before Switching**