CrossFit Rx – CrossFit
“El bar” (Time)
Teams of 3
For Time:
150/100 Calorie Row
70 Clean and Jerks (135/95)
60 Toes to Bar
50 Clean and Jerks (155/105)
40 Toes to Bar
30 Clean and Jerks (185/135)
20 Toes to Bar
150/100 Calorie Row