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Saturday 190309

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CrossFit Rx – CrossFit

“Best Box” (Time)

Teams of 3

For Time:

100/75 Calorie Row

60 Burpees over the bar

30 Power Snatches (135/95)

15 Rope Climbs

30 Power Snatches (135/95)

60 Burpees over the bar

100/75 Calorie Row


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