CrossFit Rx – CrossFit
“Best Box” (Time)
Teams of 3
For Time:
100/75 Calorie Row
60 Burpees over the bar
30 Power Snatches (135/95)
15 Rope Climbs
30 Power Snatches (135/95)
60 Burpees over the bar
100/75 Calorie Row
Teams of 3
For Time:
100/75 Calorie Row
60 Burpees over the bar
30 Power Snatches (135/95)
15 Rope Climbs
30 Power Snatches (135/95)
60 Burpees over the bar
100/75 Calorie Row