CrossFit Rx – CrossFit
Back Squat (Cluster 3×3.2.2 rest 25s/ 2 min. )
“Jason Voorhees” (Time)
21-15-9-6-9-15-21
Russian Kettlebell Swings (70/53)
Target burpees (6in Touch)
Finisher
Accumulate 30 Strict Toes to bar
21-15-9-6-9-15-21
Russian Kettlebell Swings (70/53)
Target burpees (6in Touch)
Accumulate 30 Strict Toes to bar