CrossFit Rx – CrossFit
“Boats and Toes” (Time)
Teams of 3
For Time:
50-40-30-20-10:
Calorie Row
Burpee Box Jump Over (24/20)
Directly Into…
50-40-30-20-10:
Toes to Bar
Power Snatches
*Round 1 Barbell: 75/55
Round 2 Barbell: 95/65
Round 3 Barbell: 115/80
Round 4 Barbell: 135/95
Round 5 Barbell: 155/105