180728:
“Alpha Bravo, Yankee Zulu”
Teams of 3, For Time
3 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
300m Farmer’s Carry (70/53)
150/100 Calorie Bike
2 Rounds:
30 Toes to Bar
30 Bar Facing Burpees
300m Farmer’s Carry (70/53)
150/100 Calorie Bike
1 Round:
30 Toes to Bar
30 Bar Facing Burpees
300m Farmer’s Carry (70/53)